Pantothenic acid in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, chuck eye roll, separable lean only, raw there is 0.269 mg of Pantothenic acid.


Beef, New Zealand, imported, chuck eye roll, separable lean only, raw

Beef, New Zealand, imported, chuck eye roll, separable lean only, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw are listed below.

Water 73.5 g
Energy (calorie) 131 kcal
Energy (joule) 546 kJ
Protein 20.46 g
Total lipid (fat) 5.41 g
Ash 0.95 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 2.04 mg
Magnesium, Mg 20 mg
Phosphorus, P 180 mg
Potassium, K 315 mg
Sodium, Na 56 mg
Zinc, Zn 4.84 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.009 mg
Selenium, Se 1.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.051 mg
Riboflavin 0.119 mg
Niacin 2.878 mg
Pantothenic acid 0.269 mg
Vitamin B-6 0.187 mg
Vitamin B-12 2.26 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 9 µg
Retinol 9 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 28 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.63 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 6 IU
Fatty acids, total saturated 1.756 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.084 g
16:0 hexadecanoic, palmitic fatty acid 0.949 g
17:0 heptadecanoic, margaric fatty acid 0.06 g
18:0 octadecanoic, stearic fatty acid 0.652 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.001 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.996 g
14:1 monounsaturated fatty acid 0.023 g
15:1 monounsaturated fatty acid 0.002 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.152 g
16:1 cis monounsaturated fatty acid 0.135 g
16:1 t monounsaturated fatty acid 0.018 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 1.811 g
18:1 cis 1.757 g
18:1 trans 0.055 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.248 g
18:2 undifferentiated 0.106 g
18:2 n-6 c,c 0.082 g
18:2 conjugated linoleic acid (CLAs) 0.024 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.051 g
18:3 n-3 c,c,c (ALA) 0.048 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.002 g
20:3 undifferentiated 0.011 g
20:3 n-3 0.002 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.027 g
20:4 n-6 0.027 g
20:5 n-3 (EPA) 0.017 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.026 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.072 g
Fatty acids, total trans-monoenoic 0.072 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 61 mg
Tryptophan 0.336 g
Threonine 1.161 g
Isoleucine 1.334 g
Leucine 2.42 g
Lysine 2.54 g
Methionine 1.055 g
Phenylalanine 1.247 g
Tyrosine 1.079 g
Valine 1.416 g
Arginine 2.11 g
Histidine 1.156 g

Nutrients in Beef, New Zealand, imported, chuck eye roll, separable lean only, raw